Health Form

Book your Pilates Class

Whether you're completely new to Pilates or have years of experience, my classes are designed to help you build strength, improve mobility and move with confidence. Every exercise can be adapted to suit your ability, making each class supportive, friendly and inclusive.

Booking is quick and easy through Gymcatch - You can view the timetable, reserve your space and manage your bookings through the free app.

If you're joining me for the first time, please complete the short health questionnaire before your first class (this only needs to be done once).

Book with Gymcatch

Do I need experience?
No—classes are suitable for beginners and those with previous Pilates experience.

What should I wear?
Comfortable clothing you can move in.

Pilates is usually done barefoot, although grippy socks are welcome.

What should I bring?

Please bring an exercise mat and a bottle of water.

Pilates balls and resistance bands are provided, although you're welcome to bring your own equipment if you prefer.

How do I book or cancel?
Bookings are managed through Gymcatch.

You can cancel or reschedule up to 24 hours before class.

Is parking available?
Yes, both venues offer free parking.​​​

The free Gymcatch app allows you to:

• Book and pay for classes in seconds
• Manage or cancel your bookings (up to 24 hours before class)
• Join the waiting list if a class is full
• Receive reminders and booking updates

Why Pilates?

✔ Improve strength

✔ Improve posture

✔ Reduce lower back pain

✔ Improve flexibility and mobility

✔ Increase balance and coordination

✔ Reduce stress

✔ Feel stronger in everyday life